KUDURO & AFRO HOUSE

These are the media styles (Afro House and Kuduro) of Angola. The styles that drop our festive nights. Today, also adapted to physical exercises, started by the renowned Bruno Samora, the Fit Dance (or Fit Kuduro), are dances that can leave you vibrating and at the same time lose enough calories to wear those pants that already fit you.

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ZUMBA

The highly successful modality mixes caloric burning with dancing, and has exotic rhythms strongly marked by Latin beats as its tonic. As benefits we can get a strong cardiovascular work and strengthening of the lower limbs.